Acne is an inflammatory skin disorder of the face, back, and chest. Although it is usually associated with hormone during puberty, it can also affect many adults. Whiteheads, blackheads, and pimples, result from an overgrowth of bacteria in oil-clogged pores. Keeping the skin clean is very important in helping to control acne, as taking vitamins, minerals, and herbal supplements, as wells as healthy eating and exercise habits, can be very beneficial.
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